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The School of Unlearning
Living in Alignment – 365 Day Course

We are currently on WEEK 33 of the course.

WEEK 33: AWAKE

MM APPRECIATION
MM AWAKE
WTCY full class (365 private class #7)
Warrior® Workout (55 minute Mix #2)

WEEK 32: ISOLATION and JOY (2)

MM APPRECIATION
MM ISOLATION (2)
MM JOY (2)
WTCY full class (365 private class #7)
Warrior® Workout (55 minute Mix #30 + MM for ISOLATION)

WEEK 31: ISOLATION and JOY

MM APPRECIATION
MM ISOLATION
MM JOY
WTCY full class (365 private class #7)
Warrior® Workout (55 minute Mix #30 + MM for ISOLATION)

WEEK 30: OVERWHELMED and EMPOWERMENT (2)

MM APPRECIATION
MM OVERWHELMED (2)
MM EMPOWERMENT (2)
WTCY full class (365 private class #7)
Warrior® Workout (60 minute Mix #1)

WEEK 29: OVERWHELMED and EMPOWERMENT

MM APPRECIATION
MM OVERWHELMED
MM EMPOWERMENT
WTCY full class (365 private class #7)
Warrior® Workout (60 minute LIVE Turkey Burn)

WEEK 28: LOVE

MM APPRECIATION
MM LOVE
WTCY full class (365 private class #7)
Warrior® Workout (60 minute LIVE Turkey Burn)

WEEK 27: SELF-CONFIDENCE

MM APPRECIATION
MM SELF-CONFIDENCE
WTCY full class (365 private class #7)
Warrior® Workout (60 minute LIVE Turkey Burn)

WEEK 26: FORGIVENESS

MM APPRECIATION
MM FORGIVENESS
WTCY full class (365 private class #2)
Warrior® Workout (60 minute National Fitness Day Mix + MM CELEBRATION)

WEEK 25: CELEBRATION (2) and 5-day GRATITUDE CHALLENGE

MM APPRECIATION
MM CELEBRATION (2)
WTCY full class (365 private class #2)
Warrior® Workout (60 minute National Fitness Day Mix + MM CELEBRATION)

WEEK 24: CELEBRATION

MM APPRECIATION
MM CELEBRATION
WTCY full class (365 private class #2)
Warrior® Workout (60 minute LIVE Virtual Retreat)

WEEK 23: PERSEVERANCE

MM APPRECIATION
MM PERSEVERANCE
WTCY full class (365 private class #2)
Warrior® Workout (60 minute LIVE from Virtual Retreat)

WEEK 22: SELF-LOVE

MM APPRECIATION
MM SELF-LOVE
WTCY full class (365 private class #2)
Warrior® Workout (20-minute mix with MM SELF-LOVE)

WEEK 21: DOUBT

MM APPRECIATION
MM DOUBT
WTCY full class (365 private class #2)
Warrior® Workout (mix with MM DOUBT)

WEEK 20: CONNECTION

MM APPRECIATION
MM CONNECTION
WTCY full class (365 private class #2)
Warrior® Workout (Retreat Session 2)

WEEK 19: FRUSTRATION/CONTRAST

MM APPRECIATION
MM FRUSTRATION
MM CONTRAST
WTCY full class (365 private class #2)
Warrior® Workout (Retreat Session 2)

WEEK 18: PURPOSE (2)

MM APPRECIATION
MM PURPOSE
WTCY full class (Retreat Session 2)
Warrior® Workout (Retreat Session 2)

WEEK 17: PURPOSE

MM APPRECIATION
MM PURPOSE
WTCY full class (Retreat Session 2)
Warrior® Workout (Retreat Session 2)

WEEK 16: ASSURANCE

MM APPRECIATION
MM ASSURANCE
WTCY full class (Retreat Session 1)
Warrior® Workout (Retreat Session 2)

WEEK 15:  RESILIENCE (3)

MM APPRECIATION
MM RESILIENCE (3)
WTCY full class (Retreat Session 1)
Warrior® Workout (Retreat Session 2)

WEEK 14: RESILIENCE (2)

MM APPRECIATION
MM RESILIENCE (2)
WTCY full class (Retreat Session 1)
Warrior® Workout (Retreat Session 2)

WEEK 13:  RESILIENCE

MM APPRECIATION
MM RESILIENCE
WTCY full class (Retreat Session 1)
Warrior® Workout (Retreat Session 1)

WEEK 12:  CONTRAST

MM APPRECIATION
MM CONTRAST
WTCY full class (Retreat Session 1)
Warrior® Workout (Retreat Session 1)

WEEK 11:  HOPE

MM APPRECIATION
MM HOPE
WTCY full class (365 private class #6)
Warrior® Workout (Mix #21)

WEEK 10: DETERMINATION

MM APPRECIATION
MM DETERMINATION
WTCY full class (365 private class #6)
Warrior® Workout (Mix #21)

WEEK 9:  POWER

MM APPRECIATION
MM POWER
WTCY full class (365 private class #5)
Warrior® Workout (Toning mix)

WEEK 8:  STRENGTH

MM APPRECIATION
MM STRENGTH
WTCY full class (365 private class #5)
Eagle Bonus Breakdown
Warrior® Workout (Toning mix)

WEEK 7:  PASSION

MM APPRECIATION
MM PASSION
WTCY full class (365 private class #4)
Warrior® Workout (complete Workout #2 with UNITY MM)

WEEK 6:  FREEDOM

MM APPRECIATION
MM FREEDOM
WTCY full class (365 private class #4)
Warrior® Workout (Military Rounds only mix with FREEDOM MM)

WEEK 5:  REASSURANCE

MM APPRECIATION
MM REASSURANCE
WTCY full class (365 private class #4)
WTCY workshop (Round 5 Breakdown)
Warrior® Workout (Workout Mix #3 with MM)

WEEK 4:  SURVIVAL

MM APPRECIATION
MM SURVIVAL
WTCY full class (365 private class #1)
WTCY workshop (Round 4 Breakdown)
Warrior® Workout (Workout Mix #46)

WEEK 3:  SURVIVAL

MM APPRECIATION
MM SURVIVAL
WTCY full class (365 private class #1)
WTCY workshop (Round 3 Breakdown)
Warrior® Workout (Workout Mix #46)

WEEK 2:  COMPASSION

MM APPRECIATION
MM COMPASSION
WTCY full class (365 private class #1)
WTCY workshop (Round 2 Breakdown)
PODCAST: Inspirational Conversations for Living in Alignment

WEEK 1:  APPRECIATION

MM APPRECIATION
MM COMPASSION
WTCY full class (365 private class #1)
WTCY workshop (Round 1 Breakdown)
WTCY workshop (RELIEF MM Breakdown)

Access the full library of Warrior® Workouts and Moving Meditations.

Once you begin to feel comfortable with your practice, feel free to choose ANY Moving Meditation or Warrior® Workout from the full library.  You can access them here: