What if nothing is more important than that you feel good?

What if you can’t get it wrong?

What if you can live the life you desire and always dreamed of?

The Living in Alignment Program will help you:

  • Learn how to find more peace, balance and joy in your life as you discover your life’s purpose.

  • Discover emotions and how to flow through them.

  • Begin living the life you know you deserve and have been waiting for.

Embrace a community of support

Here you will find your Tribe, a group of like-minded Warriors who are also committed to evolving and identifying their purpose.

We are here to support you in every step of your journey!

Register TODAY!

LIA Course Schedule

LIA Course 1

Start your journey here with Course 1.

The next Course 1 begins:

Monday, Feb. 7, 2022

LIA Course 2

Continue on your journey with Course 2.

The next Course 2 begins:

Tuesday, Feb. 22, 2022

LIA Course 3

Then, continue with Course 3.

The next Course 3 begins:

Tuesday, Apr. 26, 2022

LIA Course 4

And, bring it home with Course 4.

The next Course 4 begins:

Monday, Mar. 28, 2022

The Program; A 4-Course Series

This 4-course series is a step-by-step process to guide you on your journey of living the life you desire. Each course in the series is 90-days and focuses on learning the essential tools for Living in Alignment.

We recommend starting at Course 1 and navigating your way through each sequential course as your journey deepens.


The first steps of your AE journey will help you to understand that you must make how you feel a priority. By exploring how you feel, you will begin to pay attention to your thoughts, which create your beliefs, which create your reality.

If you want a different experience, you must begin here.


Most of us spend our time checking things off and adding things to our list. We work hard and give up time with our family and friends to get stuff done so that someday we can live the life we know we are truly meant to live.

The truth is we will never get it all done.


There are no mistakes. Not really. We have to know hot to know cold. The divorce I experienced wasn’t a mistake, it was a gift. Now, I know exactly what I don’t want in a relationship.

I learned what I didn’t want which helped me to discover what I do want.


I have experienced self-forgiveness. I am more compassionate with myself and others. I am no longer judgmental. I am quick to listen and slow to speak. I choose love over fear.

My life is FULL and I am in control of my thoughts. I AM healed!

Each Course Includes:

  • Simple step-by-step daily practice
  • Easy to use daily “My Story” journaling process
  • Weekly motivational emails
  • Weekly inspirational messages
  • Weekly Moving Meditations™
  • Weekly tracking sheet
  • Monthly live empowerment calls
  • A private Facebook Group
  • Warrior® Workouts and Warrior® Tai Chi Yoga

Weekly Moving Meditations™

Experience more JOY

Create more of what you want!

Moving Meditations™ use music and movement in shorts bursts to realign or amplify your energy.

In this program, we use 52 different Moving Meditations™, each designed to identify emotions and feelings and then SHIFT into a more empowering emotion or feeling or ENHANCE the one you are in.

Access to On-Demand Alignment Essentials Workouts

Warrior® Tai Chi Yoga

Warrior® Tai Chi Yoga is a unique combination of Tai Chi and Yoga set to powerful music designed to quiet the mind and increase flexibility, strength, and balance.

Warrior® Workout

The Warrior® Workout is a practice of mind-body connection and paying attention to how you FEEL.

Upcoming Courses – Register Now!

LIA Course 1

Nothing is more important than that I feel good

Begins Monday, Feb. 7, 2022

LIA Course 2

I’m Never Going to Get It Done

Begins Tuesday, Feb. 22, 2022

LIA Course 3

I Can’t Get It Wrong

Begins Tuesday, Apr. 26, 2022

LIA Course 4


Begins Monday, Mar. 28, 2022

AE Offerings

Streamed Workouts
Moving meditations