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PRE-TRAINING MODULES | Alignment Essentials

PRE-TRAINING MODULES

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Access to pre-training modules for as long as your subscription is active (access changes from 1 year, regardless of final training score) – Below you will find a link to the module text via PDF along with the audio and video files for each module.

Pre-Training Modules PDF

Introduction

Brand Colors & Logo

Module #1

Module #2

Module #3

Module #4

Muay Thai Practical

Muay Thai Audio Instructor mp3

Module #5

Bootcamp/Military Practical

Military Pre-Training 2

Military Pre-Training 3

Military Pre-Training 4

Military Pre-Training 5

Module #6

Module #7

Capoeira Practical

Introduction to Capoeira & Ginga

Esquiva

Bencao

Martelo

Cruzado

Module #8

Kung Fu Practical

Module #9

 

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