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Other Events

World Barre Summit

October 14-17, 2021

The Westin Hotel*
Ft. Lauderdale, FL
*(hybrid virtual/live event)

**EARLY BIRD DISCOUNTED RATES CURRENTLY AVAILABLE

SESSION DESCRIPTIONS

Join Alignment Essentials® founder Jani Roberts & the AE Team for a sampling of some of the essential tools the company offers to help people stay in alignment and deal with emotions in their daily lives.

This experience will include:

Warrior® Tai Chi Yoga
Warrior® Tai Chi Yoga is a unique combination of Tai Chi and Yoga set to powerful music designed to quiet the mind and increase flexibility, strength, and balance.  This 30- to 45-minute practice is for all levels and no previous experience in Tai Chi or Yoga is required.  Create your own reality so you can experience more of what you want and less of what you don’t want in life, and find relief on a daily basis.

Moving Meditations™
Do you have tools to help you stay in alignment and deal with emotions in your daily life?

Moving Meditations™ are short patterns of movement, connected to an emotion and driven by music, designed to realign or amplify energy.  Our meditation practice teaches participants how to shift energy with ease in order to enhance and improve emotional well-being and experience more joy on a regular basis.  Learn to recognize (and ultimately appreciate) the contrast that exists in life, find clarity around what you want, and begin the process of moving from where you are to where you want to be.

Learn to be present and stay in your NOW!

Let’s end this great event in feelings of JOY and CELEBRATION.  We’re all in this together.

See you on the mat!