Course 1 focuses on paying attention to how you feel and learning to identify those feelings/emotions because nothing is more important than that you feel good.
The first in a series of 4, this 90-day online course begins with exploring how you feel by paying attention to your thoughts, which create beliefs, which create your reality. If you want a different life experience, you must begin here.
Your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values. Those values become a part of your beliefs. All this is a reflection of your journey.
For more information on Living in Alignment click HERE.
Each Course Includes:
- Simple step-by-step daily practice
- Easy to use daily “My Story” journaling process
- Weekly motivational emails
- Weekly inspirational messages
- Weekly Moving Meditations™
- Weekly tracking sheets
- Monthly live empowerment
- A private Facebook Group
- Warrior® Workouts and Warrior® Tai Chi Yoga