Mindfulness Masterclass LIA SPECIAL DEAL


New LIA Course 1 begins February 7, 2022.

New LIA Course 2 begins February 22, 2022

PRICE INCLUDES the course and a FREE My Story Journal.

State in NOTES which course you are purchasing. 

Special pricing only valid until midnight Friday January 28, 2022

For more information on this course click HERE


Course 1 focuses on paying attention to how you feel and learning to identify those feelings/emotions because nothing is more important than that you feel good.

The first in a series of 4, this 90-day online course begins with exploring how you feel by paying attention to your thoughts, which create beliefs, which create your reality. If you want a different life experience, you must begin here.

Your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values. Those values become a part of your beliefs. All this is a reflection of your journey.

Course 2 focuses deeper into new feelings/emotions such as courage, survival, resilience, gratitude, and more as well as recognizing that I’m never going to get it done.

The second in a series of 4, this 90-day online course delves deeper into feelings and emotions and will allow you to reach new heights on your journey to living the life YOU desire; a life with more JOY!

For more information on Living in Alignment click HERE

Each Course Includes:

  • Simple step-by-step daily practice
  • Easy to use daily “My Story” journaling process
  • Weekly motivational emails
  • Weekly inspirational messages
  • Weekly Moving Meditations™
  • Weekly tracking sheets
  • Monthly live empowerment
  • A private Facebook Group
  • Warrior® Workouts and Warrior® Tai Chi Yoga


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