Description
Sunday, March 1, 2020
11:00am – 2:00pm
Free Spirit Studios
10 NE 2ND ST
Delray Beach, FL 33444
Join Alignment Essentials co-founders Jani Roberts & Sabrina Ursaner for a sampling of some of the essential tools the company offers to help people stay in alignment and deal with emotions in their daily lives. The experience will include a taste of Warrior® Tai Chi Yoga, Inspirational Conversations, and an introduction to Moving Meditations™, which are short patterns of movement, connected to an emotion and driven by music, designed to realign or amplify energy. This unique meditation practice teaches participants how to shift energy with ease in order to enhance and improve emotional well-being, experience more joy on a regular basis, overcome self-imposed limitations, and realize your potential physically and mentally. Learn to stay in your NOW! We’re all in this together.
