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Get in Alignment:
Join the AE Virtual Connection




The Alignment Essentials tools consist of:
Warrior® Workouts:  fitness classes emphasizing the mind-body connection to improve physical and mental well-being
Includes: The Warrior® Workout, Warrior® Tai Chi Yoga, Warrior® Toning (using weights), Warrior® RIDE (indoor cycle), Warrior® Band (using resistance bands), and more
Moving Meditations™: short patterns of movement, set to music and each tied to an emotion, to enhance and improve emotional well-being, and
Inspirational Conversations™:  audio recordings on a variety of topics to inspire meaningful thoughts and promote positive self-talk, and help you live more in alignment

ALL AVAILABLE ONLINE!  Access from home, your car, the office, or wherever you may be on your phone, computer, or other device.


We understand that people lead busy lives.  You may not always have time to go to the gym, let alone take a minute for yourself to just breathe.  We’re here to help.

Warrior® Workouts are offered in 5-minute rounds so you can pull one up and squeeze in your workout in as little as 5 minutes a day, or mix and match to create a workout as long as you’d like.  We offer pre-made mixes at varying lengths so that you can choose what works best for you or what fits in your schedule (the most common class length is about an hour for Warrior® Workouts and about half an hour for Warrior® Tai Chi Yoga), or mix and match your own length.

Moving Meditations are anywhere from 90 seconds to about 3 minutes, so these can be done literally anywhere, anytime.  Inspirational Conversations are varying lengths, and you can listen anytime.

Access the Warrior Workouts, Moving Meditations, Inspirational Conversations, and a whole network of people instantly through the AE Virtual Connection.  Get unlimited access to all of these tools and more.

AE VIP Membership – monthly

Access the entire library of Alignment Essentials online content (monthly subscription).


Warrior® Workouts

Moving Meditations

Inspirational Conversations

and so much more!


AE VIP Membership – annual

Access the entire library of Alignment Essentials online content for a full year.

(2 months free; save over $80)

One month trial

Want to check it out without signing up for a year?  No worries, try a month, no strings attached!


Not sure where to get started?  We’ve got you covered!  Our 365-day Living in Alignment course will offer you a simple, step-by-step practice, one day at a time for a year.  This course is designed for EVERYONE — all ages, all health & fitness levels, men and women, you name it, we are here for you.

Learn to use each of the Alignment Essentials tools in turn, one at a time, with daily videos and instructions so you don’t have to figure anything out on your own.  You’ll have a tribe of Warriors supporting you all along the way.  This daily practice will kickstart your journey to living in alignment.  You just gotta get started!

This year-long course will take you on a step-by-step journey to live your best life NOW, and have the tools you need to stay in alignment for years to come!  You can’t beat that for less than $1/day!

Living in Alignment 365-day COURSE

Get the 365-day course plus EVERYTHING listed above, all for $1/day!


15-20 private Zoom sessions in first month of the course (future month calendars will be sent directly to people enrolled in the course)

Volume 1 of AE “My Story” JOURNAL*

Daily tracking pages for progress


Private Facebook group

FREE Warrior wAEr shirt*

$20 Warrior wAEr gift card* (so you can wAEr your favorite sayings as you work the practice)

Customizable calendar

and more!

*shipping not included


Living in Alignment 365-day Course **VIP ALL-ACCESS DISCOUNT PACKAGE**

Get the 365-day course, plus EVERYTHING listed above,

PLUS access to the entire library of Alignment Essentials online content for a full year,

PLUS all 4 volumes of AE “My Story” Journal* (shipping not included)

for only an added dollar a day!  Savings of over $100 on the AE VIP all-access content, plus all volumes of the Journal FREE!


$365 for course + $365 for EVERYTHING ELSE