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we're all in this together
We're all in this together
its time to retreat
to retreat
It's time
quiet your mind
Quiet your mind
The warrior experience
Trust the Universe


The word Alignment from the Alignment Essentials® (AE) perspective has Spiritual context and includes the mind, body and soul.

Living in Alignment means discovering who you are and how you intend to live your life in balance.

  • Connect with your higher self. The one that is very clear that life is supposed to be good for you and that all you desire is possible.
  • Learn how to create more of what you want and less of what you don’t.
  • Begin writing and telling a new story and in a very short period of time your reality will change.
  • Begin living the life you know you deserve and have always dreamed of.

Our Living in Alignment Program provides a simple step-by-step process that is guaranteed to guide you successfully along this journey.

AE Offerings

Streamed Workouts
Moving meditations

Living in Alignment Program

Upcoming Course Schedule

Learn the practice of Living in Alignment with these simple easy to follow 90-day practices (in a 4-part series) that will assist you in creating the life you have always desired.

New to Living in Alignment, start with LIA Course 1.

LIA Course 1

Nothing is more important than that I feel good


The NEXT LIA Course 1 begins:

Tuesday, October 26, 2021

Introductory call on Thursday, October 21, 2021.

Available in SILVER only.

Step 2 to Living in Alignment, continue with LIA Course 2.

LIA Course 2

I’m never going to get it done


The NEXT LIA Course 2 begins:

Monday, September 27, 2021

Introductory call on Thursday, September 23, 2021 @ 7pm ET.

Available in SILVER only.

Warrior Retreat 2022

Quiet your mind. Empower your body. Nourish your soul.

Now more than ever, we need that escape from life to find ourselves, find our joy, and to celebrate us.

Join us in 2022 for the Alignment Essentials® 7th Annual Warrior® Retreat; an all-inclusive 4-night stay in the peaceful Alleghany Mountains making connection that last a lifetime, feeling like you belong, and knowing that you are not alone on your journey.

Here you will find the serenity and peace to clear your mind, become focused, and discover who you are.

Register now!


August 24 – 28, 2022

5 days, 4 nights (Wednesday to Sunday)

Choose which option works for you.

Option 1: Pay in Full

Option 2: Payment Plan Option

Connections are made at Warrior® Retreats that last a lifetime!

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