The School of Unlearning

Welcome to the School of Unlearning.  We come into this worldly experience and spend the next however-many years of our lives “learning” many things: beliefs, subjects, teachings, ideas of “right” and “wrong” or what we “should” or “shouldn’t” do, how to walk and talk, how others perceive us, and so much more.  Now is the time to UNLEARN anything that is not serving us and go back to what we always knew all along to be true.

This 365-day course is designed to help you discover your purpose and create the life you desire.  You just gotta get started!

We’re All In This Together

We believe that things are always working out for us, you can’t get it wrong, and nothing is more important than that you feel good.  Life is supposed to be good for us!

The Warrior® Workout

Warrior® Streaming Classes

  • Quiet Your Mind
  • Increase Energy
  • Build Strength and Confidence
  • Workout Anytime, Anywhere, 24/7

Discover Your Inner Warrior

You can’t get it wrong.  No really, you CAN’T get it wrong!  This is your workout.  YOU decide.  With three different options to choose from throughout the workout (called States of Mind or “SOM” for short), there is something for everyone.   Learn to listen to your body and decide what works for you.


This fusion of martial arts and functional fitness empowers people of all ages and abilities to reconnect with their inner warrior by building cardio endurance, strength, agility, flexibility, and confidence.  (Psssssst: remember, you can’t get it wrong!)

Inspirational Conversations

Have you ever had a less-than-positive conversation with yourself?  Welcome to the club.  These short conversations on a variety of topics will help you shift to a better-feeling place.  This practice inspires different patterns of thought, leads to new beliefs and greater experiences, and ultimately assists you in creating more of what you want in life.

Moving Meditations by Alignment Essentials

A new way of meditating

Can’t sit still?  Find it difficult or uncomfortable to quiet your mind?  Then this meditation practice is for you.


Through the use of music and movement, this innovative meditation practice is easy and effective.  Learn to shift your energy throughout the day in order to enhance and improve emotional well-being and experience more joy on a regular basis.

Virtual Moving Meditations

  • Learn to identify your emotional state
  • Shift feelings and emotions more easily
  • Understand the movement’s purpose and intention
  • Access Moving Meditations anytime, anywhere, 24/7


WARRIOR WAER by Alignment Essentials




Quiet your mind. Empower your body and soul.  Our all-inclusive annual retreats in the beautiful Allegheny Mountains in Pennsylvania will leave you feeling refreshed and inspired.

The Warrior Retreat is an experience like no other; a chance to disconnect to truly connect.  Leave the wifi and stress at home, take the time to relax, enjoy the company of great friends, and RECONNECT with yourself.  You’ll meet some amazing people, enjoy delicious healthy food (all included), have fitness and meditation class options every day, and so much more.


Live In Your NOW

Get unlimited access to Warrior® Streaming Workouts, Moving Meditations, and Inspirational Conversations in the AE Virtual Connection.  You get everything described above plus more.  Learn to listen to your body and feel more in alignment mentally, physically, spiritually, and emotionally.  Practice living in the moment and finding more joy on a regular basis.  Love your life.  We’re all in this together.