Connection Information

To perform the requested action, WordPress needs to access your web server. Please enter your FTP credentials to proceed. If you do not remember your credentials, you should contact your web host.

Connection Type

Perfect Slide 1 Quiet your mind.
Empower your body.
Living in Alignment
Course
A 365-day journey to
living in alignment
The time is NOW!
Moving Meditations A New Way to Meditate Retreats All-Inclusive Retreats Warrior® Workout Workouts designed to empower people of all ages and abilities to build a stronger mind and body. WORKOUT
Perfect Slide 2 Quiet your mind.
Empower your body.
Living in Alignment
Course
a 365-day journey to
living in alignment
Warrior® Workout Streaming Classes Retreats All-Inclusive Retreats Moving Meditations A totally unique meditation practice designed to enhance and improve emotional well-being. MOVING MEDITATIONS
Perfect Slide 3 Quiet your mind.
Empower your body.
Moving Meditations A New Way to Meditate Warrior® Workout Streaming Classes Retreats All-Inclusive Retreats Living in Alignment
Course
A 365-day journey to living in alignment. The time is NOW!
LIVING IN ALIGNMENT COURSE
Perfect Slide 4 Quiet your mind.
Empower your body.
Living in Alignment
Course
a 365-day journey to
living in alignment
Moving Meditations A New Way to Meditate Warrior® Workout Streaming Classes Retreats Disconnect to reconnect in the beautiful Allegheny Mountains at one of our all-inclusive retreats. RETREAT

What’s happening NOW?

Welcome to Alignment Essentials!  Wherever you are on your journey, we would love to see you at an upcoming live or virtual event.  Check out what’s coming up!

Our next event is our February Virtual Retreat: February 26-28.
Get the entire month of February streaming content free with registration.

This 3-day Virtual Retreat event includes 3+ hours a day of LIVESTREAMED content, plus additional video content (over 12 hours of total content), plus on-demand access so if you miss any of the live-streamed sessions, you can watch them later.

The live streamed sessions are LIVE on Facebook (in a private group for registered virtual participants), and we leave them up so that if you can’t make it live, or if you want to replay any of them, you can watch them at your leisure.  There are additional videos that you have access to on our website, and Inspirational Conversations on Zoom.

Learn how to find more peace, balance, and joy in your life as you discover your life’s purpose, embrace a community of support and begin living the life you know you deserve and have been waiting for.

You also get an entire month of Virtual Content FREE with registration.

Get VIP streaming content for the entire month of February included FREE with the Virtual Retreat.  You’ll also receive a weekly tracking calendar and daily recommended workouts.  You just gotta get started!

The School of Unlearning

Welcome to the School of Unlearning.  We come into this worldly experience and spend the next however-many years of our lives “learning” many things: beliefs, subjects, teachings, ideas of “right” and “wrong” or what we “should” or “shouldn’t” do, how to walk and talk, how others perceive us, and so much more.  Now is the time to UNLEARN anything that is not serving us and go back to what we always knew all along to be true.

This 365-day course is designed to help you discover your purpose and create the life you desire.  You just gotta get started!

We’re All In This Together

We believe that things are always working out for us, you can’t get it wrong, and nothing is more important than that you feel good.  Life is supposed to be good for us!

The Warrior® Workout

Warrior® Streaming Classes

  • Quiet Your Mind
  • Increase Energy
  • Build Strength and Confidence
  • Workout Anytime, Anywhere, 24/7

Discover Your Inner Warrior

You can’t get it wrong.  No really, you CAN’T get it wrong!  This is your workout.  YOU decide.  With three different options to choose from throughout the workout (called States of Mind or “SOM” for short), there is something for everyone.   Learn to listen to your body and decide what works for you.

 

This fusion of martial arts and functional fitness empowers people of all ages and abilities to reconnect with their inner warrior by building cardio endurance, strength, agility, flexibility, and confidence.  (Psssssst: remember, you can’t get it wrong!)

Inspirational Conversations

Have you ever had a less-than-positive conversation with yourself?  Welcome to the club.  These short conversations on a variety of topics will help you shift to a better-feeling place.  This practice inspires different patterns of thought, leads to new beliefs and greater experiences, and ultimately assists you in creating more of what you want in life.

Moving Meditations by Alignment Essentials

A new way of meditating

Can’t sit still?  Find it difficult or uncomfortable to quiet your mind?  Then this meditation practice is for you.

 

Through the use of music and movement, this innovative meditation practice is easy and effective.  Learn to shift your energy throughout the day in order to enhance and improve emotional well-being and experience more joy on a regular basis.

Virtual Moving Meditations

  • Learn to identify your emotional state
  • Shift feelings and emotions more easily
  • Understand the movement’s purpose and intention
  • Access Moving Meditations anytime, anywhere, 24/7

AE SHOP

WARRIOR WAER by Alignment Essentials

TANKS

SWEATS

Retreats

Quiet your mind. Empower your body and soul.  Our all-inclusive annual retreats in the beautiful Allegheny Mountains in Pennsylvania will leave you feeling refreshed and inspired.

The Warrior Retreat is an experience like no other; a chance to disconnect to truly connect.  Leave the wifi and stress at home, take the time to relax, enjoy the company of great friends, and RECONNECT with yourself.  You’ll meet some amazing people, enjoy delicious healthy food (all included), have fitness and meditation class options every day, and so much more.

ALL-INCLUSIVE

Live In Your NOW

Get unlimited access to Warrior® Streaming Workouts, Moving Meditations, and Inspirational Conversations in the AE Virtual Connection.  You get everything described above plus more.  Learn to listen to your body and feel more in alignment mentally, physically, spiritually, and emotionally.  Practice living in the moment and finding more joy on a regular basis.  Love your life.  We’re all in this together.