MARK YOUR CALENDAR: Thursday October 3 – Sunday October 6, 2024

At Alignment Essentials® we focus on Mind, Body, Breath and Spirit. Our live wellness retreats are based upon this concept and allow you to find serenity and peace to clear your mind, become focused and discover who you are. We have been hosting exclusive unique wellness retreats since 2016. As the world and needs of individuals evolve, so have these retreats.

2024 has called us to create a retreat based on Shamanic Healing and Wellness. Shamanic healing is an ancient spiritual practice found in many cultures worldwide, aimed at achieving balance and harmony within an individual and their environment.

Join us at the 600-acre Flying W Ranch in Tionesta, Pennsylvania for 5 days and 4 nights in the peaceful Allegheny Mountains.

Quiet your mind, make connections that last a lifetime, feel like you belong, and know you are not alone on your journey.

Sample Schedule:

• Warrior® Tai Chi Yoga to quiet the mind and empower the body
• Warrior® QiGong to focus on healing and rejuvenation
• Moving Meditations™ workshops to dive further into their magic and purpose
• Reflection & journal time to dig deeper into your soul for self discovery
• Campfire ceremonies to strengthen your connection to Mother Earth, yourself and each other
• Inspirational Conversations to awaken what lies within
• Shamanic healing sessions to aid healing on a physical, mental, emotional, and spiritual level
• Medicine Walks to discover who you are and what you are meant to do in this world
• Mindfulness practices to awaken your connection to being

Note: All activities listed are samples and may change/evolve with each retreat. Schedules are fluid and 100% optional. 

What’s Included:

• Accommodations for 3 nights in a semi-private cabin (private bedroom with shared bathroom, kitchen and common area)
• All dinners and one breakfast (1 dinner and 1 breakfast at the Flying W Ranch)
• All retreat activities (movement, reflection, excursions, ceremonies, coaching)
• Special retreat gifts
• Friendships and connections that will last forever
• An experience of a lifetime

Accommodations:

Each cabin has two private bedrooms, one three piece bathroom, and a common living area with futon and tv, a kitchen area (including fridge, microwave and stove) and magical views overlooking the ranch right from the porch. Each Retreat registration is for one person in one private bedroom in a cabin (if you are requesting to share a cabin with someone specific in the other room, include in note at checkout). These cabins can also hold a third person to sleep on the futon.