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Signs That You Need to Align

by Jani Roberts 

June

15

2023

living in alignment

Welcome to another empowering discussion on Living in Alignment. Today, we dive deep into the essence of alignment and why it is crucial for unleashing your true potential. Brace yourself as we explore the meaning of living in alignment, recognize signs that [ read more...]

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Stopping the Negative Self-Talk

by Jani Roberts 

June

8

2023

self-talk

Hey there, Warrior Woman. If you’re on a transformative journey of self-discovery and empowerment, you’re in the right place! The point that most of us miss is that, in our quest to create a life of joy and Living in Alignment, we [ read more...]

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Nurturing Your Well-Being

by Jani Roberts 

May

26

2023

self care

https://open.spotify.com/episode/7FDajODSLM6E3BSM6mswKU?si=d6c287fae3994638We often find ourselves constantly striving to please everyone around us, leaving little time or energy for self care. However, it's crucial to recognize that self-care is not a luxury but a necessity for our overall well-being. Here are some of the [ read more...]

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Empowerment Through Movement

by Jani Roberts 

May

11

2023

Self-Empowerment

It’s so important to take control of your own life and decisions. At Alignment Essentials, our programs are designed to help you move your body without pressure and empower you in the process. We believe that when you feel empowered, you can [ read more...]

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The Emotional Healing Process: A Guide for Warrior Women

by Jani Roberts 

May

4

2023

healing process

Emotional Healing Process Emotional healing is a journey that involves accepting and processing your emotions, learning to let go of negative thoughts and patterns, and developing healthy coping mechanisms. It is not a linear process, and there will be setbacks and challenges [ read more...]

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Living in Alignment

by Jani Roberts 

April

27

2023

living in alignment

Are you tired of feeling disconnected from yourself and the world around you? Do you feel like you’re going through the motions, but not really living? It’s time to take charge of your life and start living in alignment.Being in Alignment with [ read more...]

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