Warrior® Tai Chi Yoga

Create your own reality and experience more of what you want in life.

Find Your Peace

Warrior® Tai Chi Yoga is a unique fusion of Tai Chi and Yoga set to powerful music designed to quiet the mind and empower the body by increasing flexibility, strength, and balance. It is designed for all levels, and no previous experience in Tai Chi or Yoga required.

Interesting in teaching this practice? 

Two ways to learn; Live and On-line.


How Warrior® Tai Chi Yoga Works

To paraphrase an ancient teaching of Lao Tzu: when still, be like a mountain; when moving, flow like a river. 

This extraordinary practice by Alignment Essentials®, involves a step-by-step practice for creating your own reality so you can experience more of what you want and less of what you don’t want in life.

A full Warrior® Tai Chi Yoga class is approximately 30-45 minutes long. Similar to all of the other AE formats, the class is taught in rounds, with a 2-minute Active Recovery between each round.

Warrior Tai Chi Yoga is included as part of our Living in Alignment membership to enhance and expand healing on all levels.

Join Living in Alignment now to access a variety of different classes as well as exclusive pop up live virtual classes.

The benefits of a regular practice are many, ranging from rejuvenation and repair of the structural and internal systems of the body to stress relief and improved concentration.

The fusion of Tai Chi and Yoga, along with the Alignment Essentials® teachings and philosophies, will provide you with a practice that allows you to ground yourself in a steady and effective way.

You will be able to find the peace and calm you’ve been searching for.

You will be able to move with energy rather than against it.

This practice will help you to stop pushing against energy to make the things you desire happen and to simply move with energy to get out of your own way and allow all that you desire to come to you.

Tai Chi is often described as “moving meditation.” Within the Alignment Essentials® practice you will discover the connection between our Warrior® Tai Chi Yoga and Moving Mediations™ practices.

Interested in Teaching this practice?

Warrior® Tai Chi Yoga Teacher Training & Certification is designed to not only offer you a chance to teach the practice but to also gain a deeper knowledge of the format. By understanding the intention behind each flow, you will be able to expand your awareness of the movements and poses, finding what works best for your body. 

Allow yourself to enhance your ability to be present in the moment and become mindfully aware of your inner power and pass this capability onto others

Warrior® Tai Chi Yoga is an integral part of our Living in Alignment membership program. You will receive full complimentary access to Living in Alignment in order to further strengthen your power to empower others on their well-being journey.

Empower Yourself to Empower Others!

Teaching and sharing Warrior® Tai Chi Yoga with others is an incredibly powerful experience.

Upcoming LIVE Teacher Training

  • SCW Orlando Sunday May 5: Click here to register
  • SCW Atlanta July 19 - 21: registration coming soon
  • SCW Dallas August 22 - 25: registration coming soon

Online Self-Paced Teacher Training

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